Keys to Self Empowerment: Self Worth

Self Worth, as I like to define it, is the sense of value we have for our own self. Self Worth is really about how much we like ourselves, and comes from feeling good about ourselves in a way which is fairly independent of what we do and how successful we are in the...

Self Esteem is Like Baking a Cake

One of the things which makes self esteem tricky to define as that it does not come directly from what we do. It comes out indirectly. It is a bit like baking a cake. To bake a cake we have to get the ingredients mix them up and then let the oven do its job. Self...

Introducing a Fun New Hang-up: Self-Negation

Most of us are familiar with guilt and shame. but what about Self-Negation? If this is not a term you are familiar with then please let me introduce you, as you may well be missing out. Whereas our old buddy guilt has to do with things we have done for which we feel...

Overcoming Insecurity, Neediness and Desperation

Some of things which can put someone off establishing a relationship with another person (in business or socially) is if they come across with too much neediness, insecurity or desperation. We may ourselves have had experiences where we notice that it is usually when...