Making Connection: Eye Contact

A lot of the skills we need in connecting with others can be developed as we go about the ordinary business of our daily lives. It is well known, for example, that eye contact is one the main ways that connection and attraction is felt between people. Good eye contact...

Is Courage the Answer to Fear?

What is the answer to fear? Fear, when we get down to it, is just a set of bodily sensations. It might be an odd sensation in the throat, or a sick feeling in the stomache. We know fear through our bodily reactions. The sensations of fear are uncomfortable so we may...

Procrastination is Fear in Fancy Dress

It might look like something else, but procrastination is fear dressed up. It might be disguised as something exotic or as something very interesting, but it is still our old friend fear. We may dress up fear in colorful clothing, when we procrastinate, by offering...