Your Esteem Engine: How to Increase Self Worth

In the previous article we looked at how low Self Worth can be very damaging to our capacity to create what we want in life. It causes a feeling of being unworthy which can block good things coming our way – in every aspect of life. The approach necessary to create...

Your Esteem Engine: When Self Worth is Low

In the previous post we touched on how our Esteem Engine is like  a car engine: It needs to be balanced to get maximum power out of it. Lets look at what happens to our Esteem Power when our Self Worth is low, but first it helps to compare Self Confidence with Self...

Your Esteem Engine: Get your Motor Running

Just like a car needs an engine each us has what I like to call an “Esteem Engine”. Our Esteem engine is what powers our Self Esteem. When our Esteem Engine is running well we have lots of Self Esteem and can cruise through life smoothly and handle the hills and the...

Loneliness and Self-rejection

When we reject part of ourselves we feel rejected. It can be very tempting to push away the parts of ourselves which we do not approve of. Yet, I notice that when I judge part of myself and push that part away as being “not okay” somehow, then that part...