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Man with a Hand Cart

In ancient times a man was pushing a hand cart along a track when it got stuck in deep mud. He pushed and pushed for a long time, but he could not get his hand cart out of the mud. He was getting very angry and frustrated at how impossible it was to push the . . . → Read More: Man with a Hand Cart

Happy Habits

Happy habits is based on the simple idea of using our innate ability to bless to help us break out of habits of unhappy thinking and feeling. We simply replaces habits, of negativity, regret, worry and anger with a habit of blessing. There are three main happy habits: 1. Bless People. every time you think . . . → Read More: Happy Habits

Stuck in a “bad marriage” with yourself?

Everything you say to yourself, you also say to the divine life within you.

The tone of the day, and the whole shape of your life, shows up in how you think about yourself when you look in the mirror first thing in the morning. This is when any tendency to judge, blame, criticise, or . . . → Read More: Stuck in a “bad marriage” with yourself?

Cure for Chronic Fatigue Syndrome or M.E.?

This book is about a lot more than Chronic Fatigue Syndrome / M.E (Myalgic Encephalopathy or Myalgic Encephalomyelitis). There are implications for a whole variety of ailments which have viruses as a trigger, but as the book mostly sticks to Chronic Fatigue Syndrome therefore I will too.

Viruses are sneaky little devils as Professor Basant . . . → Read More: Cure for Chronic Fatigue Syndrome or M.E.?

a Possible Cure for Chronic Fatigue Syndrome / M.E.?

Book Chronic Fatigue Syndrome: a natural way to treat M.E., by Professor Basant K. Puri

This book is about a lot more than Chronic Fatigue Syndrome / M.E. There are implications for a whole variety of ailments which have viruses as a trigger, but as the book mostly sticks to Chronic Fatigue Syndrome . . . → Read More: a Possible Cure for Chronic Fatigue Syndrome / M.E.?

Simple Way to Help Empower

Some years ago a friend of mine did something which really helped me turn around a situation where I was feeling very challenged. It took her all of two seconds. It was one of the best and most effective things I have ever come across.

I was moaning about a situation I was finding feeling . . . → Read More: Simple Way to Help Empower

Shower of Power

The famous motivational expert Anthony Robbins has his Hour of Power; I have my Shower of Power.

What is a Shower of Power? Well it`s really very simple. I was looking for a way to bring more positivity into my life. I decided it would be good to find a way to use small routine . . . → Read More: Shower of Power

Loneliness and Forgiveness

We feel most lonely when we are not a friend to ourselves. We feel most abandoned when we abandon ourselves. We feel most rejected when we reject ourselves.

Lack of forgiveness can isolate us from other people and create loneliness in our lives. If we have a store of unforgiven material it can make . . . → Read More: Loneliness and Forgiveness

What is a Chocolate Hangover?

Oh no… Never again… Yes, the morning after… The morning after I ate a lot of chocolate.

I have a chocolate hangover… headache… queasy stomach… etc..

Never heard of it? Not many have. Maybe many people get them and don’t recognize the cause. It is what can happen from eating too much chocolate. Usually I . . . → Read More: What is a Chocolate Hangover?

Making Connection: Eye Contact

A lot of the skills we need in connecting with others can be developed as we go about the ordinary business of our daily lives.

It is well known, for example, that eye contact is one the main ways that connection and attraction is felt between people. Good eye contact generates a kind of electricity . . . → Read More: Making Connection: Eye Contact