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Happy Habits

Happy habits is based on the simple idea of using our innate ability to bless to help us break out of habits of unhappy thinking and feeling. We simply replaces habits, of negativity, regret, worry and anger with a habit of blessing. There are three main happy habits: 1. Bless People. every time you think . . . → Read More: Happy Habits

Stuck in a “bad marriage” with yourself?

Everything you say to yourself, you also say to the divine life within you.

The tone of the day, and the whole shape of your life, shows up in how you think about yourself when you look in the mirror first thing in the morning. This is when any tendency to judge, blame, criticise, or . . . → Read More: Stuck in a “bad marriage” with yourself?

Ho’oponopono, by Ulrich Dupree.

This really wonderful little book, author Ulrich E. Dupree, is deceptively simple. Much is packed into it that is not obvious at first glance. The Ulrich presents Ho’oponopono in a heart-felt way, rather than in a very mentally stimulating way. He does not go into a lot of details, long stories, or overtly ‘brilliant’ ideas . . . → Read More: Ho’oponopono, by Ulrich Dupree.

Opposite Emotions: Self Help Guide

I have put together a new Self Help Guide. It is a handy page opposite emotions (ie lists negative emotions with their positive opposite) Opposite Emotions Self Help Guide. This is very useful for any self help or self improvement exercise where it is good to be clearer about the negative emotions you are feeling . . . → Read More: Opposite Emotions: Self Help Guide

A Course in Miracles

The Course in Miracles is a very profound set of teaching based on the theme of Forgiveness. Its main goals are to set us free from fear; free from fear of the future, free from fear of other people and above all free from fear of God.

It is mainly a set of 365 . . . → Read More: A Course in Miracles

Forgive for Good, by Frederic Luskin

Dr Fred Luskin is doing wonderful work in helping to bring the study and application of forgiveness to a wider audience. He is also doing an admirable job of bringing to light the truly wonderful benefits which forgiveness brings. This is an extremely practical and accessible book which combines compelling research results with useful exercises . . . → Read More: Forgive for Good, by Frederic Luskin

Four Steps to Forgiveness

If you are looking for a very practical and easy way to forgive try the Four Steps to Forgiveness. I have made these four steps openly freely available to anyone who wants them. You will also find the The instructions for how to use Four Steps to Forgiveness on the site. Please make use of . . . → Read More: Four Steps to Forgiveness

Forgiveness is Power

My book Forgiveness is Power now has a publication date!

Its wonderful to see it emerge for real after working on it for so long. It is chock full of good ideas about how to become more forgiving. I think it will help many people.

It comes out 2nd Sept 2013. Good strong cover design. . . . → Read More: Forgiveness is Power

Forgiveness is Power in Final Editing.

We are on the final editing of Forgiveness is Power so expecting it will be out in the autumn as intended. The editing has been going very well and Micheal Hawkins my editor (its fun to say “my editor”).

I think this book will help and inspire many people. It makes forgiveness really accessible and . . . → Read More: Forgiveness is Power in Final Editing.

Forgiveness is Power: Book Release!

I am delighted to let you all know that my book Forgiveness is Power is being released by Findhorn Press later this year! The launch is planned to happen around 25th Sepetember 2013 as we will be having a launch event at the Findhorn Conference Forgiveness: The Great Undoing

I will be posting excerpts from . . . → Read More: Forgiveness is Power: Book Release!